This is a sweet baking book with a difference - all of the recipes are free from harmful sugars. Not that you'd notice it, of course - the recipes are triple-tested and completely delicious! Rather than add refined sugar, which has been shown to adversely affect health, author Caroline Griffiths has added natural sweetness using whole fruits and, sometimes, other non-fructose sweeteners, including rice malt syrup, dextrose and stevia.