With a little bit of help, the methods of truly relaxing your mind and body, of letting go of stresses and strains, can be learned, practised and perfected.
Tips and Techniques to Calm the Mind, Body and Soul
Bursting with simple tips, uplifting statements and fun activities, How to Be Happy will give you the boost you need to make life shine brighter.
Never eat healthy food. We so need all the preservatives we can get.
At your age, people expect you to be calm, dignified and sober... Disappoint them.
This mischievous little book will help see you through your years as a doctor with tongue-in-cheek advice and cheeky illustrations.
Congratulations—you’re starting another exciting new decade!
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